Understanding ABA Therapy: A Guide for Parents
- Dr. Kendra Michael
- Aug 30, 2025
- 3 min read
Updated: Jan 1
What is ABA?
ABA stands for Applied Behavior Analysis, and it’s one of the most widely used and scientifically supported therapies for children with autism. Think of it as a way of understanding why behaviors happen and using that understanding to teach meaningful skills. ABA also helps reduce behaviors that can interfere with learning, relationships, or day-to-day life.
How Can ABA Help My Child?
ABA can support children in many different areas, including:
Improving language and communication
Building social skills and self-help routines
Increasing focus and cooperation
Decreasing tantrums, aggression, or self-injury
Encouraging independence
Whether your child is just learning to speak, needs help managing big emotions, or struggles with changes in routine, ABA strategies can be tailored to meet their specific needs.
Real-Life Examples of ABA in Action
ABA isn’t a one-size-fits-all approach. It includes a variety of teaching styles and settings. Here are a few you might hear about:
Discrete Trial Training (DTT): Uses structured lessons with lots of repetition. For example, a therapist might say “touch your nose” and reward the child each time they do it, helping them learn step-by-step.
Natural Environment Teaching (NET): Teaches skills during everyday activities. If your child is swinging and wants a push, the therapist might wait for them to ask before helping—encouraging communication in the moment.
Verbal Behavior (VB): Focuses on teaching the function of language, not just the words. For example, not just naming “cup,” but learning to say “I want juice in my cup.”
Pivotal Response Training (PRT): Builds motivation by letting the child lead the activity. It works on “pivotal” skills that unlock other learning, like taking turns or following instructions.
What Makes a Good ABA Program?
A strong program will include:
A certified and experienced supervisor
Ongoing training for therapists and parents
Goals that match your child’s unique needs
Regular data collection to track progress
Support in multiple environments (home, school, etc.)
Family involvement and communication
Finding the Right ABA Services
Finding the right ABA services can feel overwhelming. Here are some steps to guide you:
Talk to Your Pediatrician: They can provide recommendations and insights tailored to your child’s needs.
Consult Your School Team: They may have resources or suggestions for local ABA providers.
www.bacb.com This site can help you find local Board Certified Behavior Analysts (BCBAs).
Explore Local Autism Resources: Organizations like Autism Speaks or the Autism Society can offer valuable information.
Check Your Insurance Coverage: Some states and plans cover ABA therapy, so it’s worth investigating your options.
If you’re wondering whether ABA is right for your family, connect with professionals, ask questions, and trust your instincts. You’re not alone on this journey, and support is available every step of the way.
The Importance of Family Involvement
Family involvement is crucial in the success of ABA therapy. When families participate, children often show more progress. Here’s how you can be involved:
Attend Training Sessions: Learn the techniques used in therapy. This knowledge helps you reinforce skills at home.
Communicate Regularly with Therapists: Share your observations and concerns. This collaboration ensures that the therapy aligns with your child’s needs.
Practice Skills at Home: Incorporate ABA strategies into daily routines. For instance, use language-building techniques during mealtime or playtime.
Celebrating Progress
Every small step counts. Celebrate your child’s achievements, no matter how minor they may seem. This positive reinforcement encourages them to keep trying. Whether it’s saying a new word or sharing a toy, acknowledging these moments fosters confidence and motivation.
Conclusion
Navigating the world of ABA therapy can be a journey filled with questions and uncertainties. Remember, you are not alone. Many resources and professionals are ready to support you and your child. Embrace this opportunity to learn and grow together. With the right tools and support, your child can thrive and achieve lasting progress and independence.
If you’re ready to explore ABA therapy further, reach out to local providers and ask about their programs. You’re taking a significant step toward helping your child flourish.



